I am 500-hour certified yoga teacher and a flamenco dancer with over 2 decades of teaching experience. I am passionate in my love for yoga and dance and for making movement accessible and possible for all. I love designing personal practices that will enhance your quality of life.

Practitioners are welcome on a mat, in a chair, however you need it.

• I specialize in building harmonious yogic practices for each client, all ages, all abilities, for one-on-one and group yoga sessions for either self study or to develop your own teaching skills.

  • I teach ages 2 ½ -102 ½, all abilities. 
  • Specific knowledge to bring these practices into school settings including sub-separate classrooms and professional development opportunities.

• I am a motivational speaker and professional development leader in aspects of bringing yoga and mindfulness into schools, businesses and wherever a little light needs to shine.

• I am a teaching artist with a self-designed educational flamenco program where participants learn the history of the gypsies, the diversity of the art form, experience a presentation and learn some basics of flamenco including rhythms, body and feet movements and the heart it takes to love flamenco.

  • ​​​​​​​Schools K-12; Senior Facilites; 

• I created a specially designed flamenco/yoga program for libraries to both foster the love of reading and the joy of movement. Children (and caregivers) will have a body stretching, hand clapping, foot stomping good time. In this upbeat program, that is infused with the music and dance of flamenco, participants will absorb the dramatic postures and colorful flavor of flamenco while exploring yoga poses, mindfulness and the participating in the reading of the the wonderful picture book, Lola’s Fandango by Anne Witte, which is the perfect accompaniment to this program. Each class will include a demonstration of flamenco by the instructor. (Please read my blog post written about my participation in the book release event for Lola's Fandango held at Barefoot Books Studio, Concord, MA. https://alwaysbedancing.wordpress.com/2011/10/30/lolas-fandango-book-rel...)​​​​​​​

                   All programs are inclusive and adaptable.